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Benefits Of Daily Moisturizing

Moisture is an important step in keeping the skin healthy and protecting it from irritation. People who regularly moisturize in their youth are more likely to have a beautiful complexion than people who don’t hydrate until they’re older. By moisturizing your skin regularly, you reduce your likelihood of skin problems. Facial moisturizers can help balance […]

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Billiards
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Finding Your Next Hobby

Discovering a hobby has more than one advantage There are more than a few hobbies you can pursue. These days it’s more likely that people choose one that is a bit different from those of stamp or coin collecting. The more traditional hobbies include; leisure sports crafts reading listening to music and even bird-watching. It […]

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Covid Safety
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Healthcare upping their game since Covid-19

Since the beginning of Covid-19, Healthcare has continued to raise the bar for excellence. The standards of hygiene within the healthcare industry are always at the very top. Since the outbreak of Covid-19, healthcare has only improved those efforts to keep people safe and well. From the moment it was first diagnosed as a disease, […]

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aged care
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Improving the aged care sector

Aged care, also commonly known as nursing home facilities, provides support to the elderly who either need additional help in their homes or provides accommodation and health care for those who can no longer live on their own. Workers in the aged care industry have to ensure that the elderly in their care can continue […]

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Plastic Surgery Procedure
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Plastic Surgery does More Harm than Good

The perception of beauty among generations is constantly evolving, placing pressures and creating social norms within society. Through increasing popularity and significant reliance on social media and technology as a whole, teenagers are constantly exposed to the feeling of not being good enough. Social media reinforces unrealistic standards of beauty and success, painting a tainted […]

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olympics in tokyo
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Will the 2020 Olympics in Japan Go Ahead?

With the current global Novel Coronavirus epidemic, there has been much speculation surrounding whether the 2020 Olympic Games will go ahead in Japan. Many have worried that the games will be cancelled due to the spread of the disease. The scale of this epidemic is only expected to grow, and reports have suggested that the […]

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what to expect from tony ferguson vs donald cerrone ufc 238
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UFC 238: What To Expect From Tony Ferguson

The time has come. In the absence of any dumb injuries or weight-cutting mishaps, the”people’s main event” involving Tony Ferguson and Donald Cerrone is set to go off without a hitch next week on June 9th 2019. Both guys are coming off incredibly dominant victories and are trying to keep their win streak, the winner […]

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food vs exercise what's better for your diet
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Food vs Exercise: What Matters More In A Diet?

In regards to slimming down, which matters more: diet or exercise? Let’s find out: Hit the Gym Yes, you can lose weight through a diet alone, but exercise is an important element. Without it, only some of your weight loss is from fat- you strip away bone and muscle density. Losing weight means you are […]

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7 Exercise Habits All Healthy People Have
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7 Exercise Habits All Healthy People Have

Among the hardest parts of getting stronger and fitter is making exercise a habit. Habits take determination and time. Every one of us is guilty of making a hundred “explanations” to justify why we can not move to get off the sofa. Too tired? Too cold? Too stressed? Don’t have enough time? We decided we […]

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What Doing BJJ for 3 Years Has Taught Me

What Doing Brazillian Jiu Jitsu for 3 Years Has Taught Me…

Brazillian Jiu Jitsu (BJJ) is a martial art originating from Japan (modified in Brazil) that focuses on grappling. Practitioners use joint locks and chokes to defeat (tap) an opponent in competition, or to defend themselves in self defence. Studying jiu jitsu provides benefits to all practitioners. Some of the benefits are common to all martial […]

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